Juicing-Fasting Diet Foods Restricted
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The following are the foods restricted or banned while on the juicing-fasting diet:
- Bakery products
- Bread
- Butter
- Cheese
- Chicken
- Chocolate
- Coffee
- Confectionary
- Deep fried foods
- Eggs
- Fish
- Milk
- Processed (packaged) foods
- Red meat
- Sugar
- Sweets
- Tea (but herbal teas which are naturally caffeine-free are allowed)
- Yoghurt
The juicing-fasting diet also bans a number of the main food groups - meats and protein, dairy and grains. It is not healthy to stop eating foods from so many of the necessary food groups
Many of these foods restricted (highly processed, overly sweet, highly saturated fat) foods are not really necessary in the diet at all, so banning these foods is a good idea, but this diet also bans a number of the main food groups - meats and protein, dairy and grains. It is not healthy to stop eating foods from so many of the necessary food groups.