Carnosine Cautions
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General warnings and precautions
Carnosine is essentially non-toxic to generally healthy adults, even when doses are above 500mg per kg of body weight.
People with any health conditions should consult their doctor before trying carnosine supplements.
Toxic Levels of Carnosine
Carnosine is essentially non-toxic, but can produce some toxicity in some people at doses greater than 1000mg per day.
People with any health conditions should consult their doctor before trying carnosine supplements
Overdosage and Toxicity Symptoms
There are no known side effects with taking carnosine, although muscle twitching has been reported with doses over 1000mg.
There are no current studies which outline any problems with taking carnosine together with other medications (no known drug interactions).