Proline Food Sources
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The best (but not the only) food sources of proline are the following:
- Gruyere cheese (100g) - 3780mg
- Romano cheese (100g) - 3718mg
- Goat cheese, hard (100g) - 3693mg
- Swiss cheese (100g) - 3690mg
- Edam cheese (100g) - 3251mg
- Pumpkin seeds, roasted (1 cup, 230g) - 3051
- Mozzarella, part skim milk (100g) - 2498
Proline is found in many foods, not just protein rich foods - cheese, seeds, nuts, soy, red meat, fish, poultry
For a more comprehensive list of proline food sources, visit: www.vitalhealthzone.com
References
- Vital Health Zone - Proline.