Chloride Cautions
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General warnings and precautions
Chloride in general for otherwise healthy adults does not cause any adverse reactions. People with any health conditions should consult their doctor if they would like to try supplementing with it.
Toxic Levels of Chloride
Chloride is toxic at doses greater than 5000mg per day.
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Overdosage and Toxicity Symptoms
Excessive intake of chloride (above the tolerable upper limit) is not advised as it can cause the following toxicity symptoms:
- Fluid retention
- High blood pressure
People who experience any of the above toxicity symptoms should discontinue their chloride supplements and see their doctor for advice.
Overdosage and toxicity is more likely to occur from taking too many supplements, whereas dietary intake of chloride is highly unlikely to cause overdosage.