GABA Benefits

GABA's benefits include:

GABA is an inhibitory neurotransmitter that helps to calm the brain
GABA is an amino acid neurotransmitter of an inhibitory nature, which means it calms the brain and ensures moods are less volatile. GABA balances high levels of excitatory neurotransmitters and relaxes the mind.
GABA is required to enable the body to sleep well
GABA is vital to ensure the body calms down and enables sleep. GABA is directly involved with the thalamus' function in enabling sleep. In fact, GABA's impact on sleep are so important that medications to help people sleep (sleeping tablets) are manufactured to target the GABA receptors so that they induce sleep in those experiencing insomnia.

GABA is an amino acid neurotransmitter of an inhibitory nature, which means it calms the brain and ensures moods are less volatile

GABA ensures the nerves in the brain function correctly
GABA also ensures that all the neurons in the brain function correctly, by ensuring they accept and act upon the the signals sent to them, which are to decrease activity and inhibit nerve cells from over-firing. GABA prevents anxiety and stress-related messages from reaching the motor centers of the brain by occupying their receptor sites, thus blocking these sites from the neural impulses.

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