Vanadium Food Sources
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The best (but not the only) food sources of vanadium are the following:
- Black pepper
- Dill
- White rice
- Mushrooms
- Olives
- Shellfish
- Vegetable oils
Vanadium is found in a number of different foods, as well as in the environment
For a more comprehensive list of vanadium food sources, visit: www.vitalhealthzone.com
References
- Vital Health Zone - Vanadium.