raw beef liver

Vitamin A Deficiency Symptoms

Deficiency of vitamin A occurs when blood levels are less than 10mcg / litre of blood.

General symptoms of vitamin A deficiency include:

  • Acne
  • Diarrhoea
  • Dry hair and scalp
  • Dry, itchy eyes
  • Dry, rough skin
  • Eczema
  • Frequent colds and respiratory infections
  • Fatigue
  • Insomnia
  • Sinusitis
  • Skin problems (not just facial)
  • Slowed healing from injury

People with any of these symptoms should seek advice from their medical practitioner to determine if vitamin A supplementation is warranted in their individual situation.

Deficiency of vitamin A occurs when blood levels are less than 10mcg / litre of blood

More severe symptoms of vitamin A deficiency include:

  • Poor bone growth
  • Eyesight problems
  • Lack of tear secretion
  • Night blindness
  • Reproductive problems
  • Slowed growth
  • Ulcerated cornea and blindness
  • Weakened tooth enamel
  • Weight loss

People with any of these symptoms should seek advice from their medical practitioner to determine if vitamin A supplementation is warranted in their individual situation.

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