Vitamin B5 (Pantothenic Acid) RDI
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Vitamin B5 (pantothenic acid) has a recommended daily intake which is different for the various age groups and genders.
Find your recommended daily intake of vitamin B5 (pantothenic acid) below:
- Infants (0-6 months) - 1.7mg
- Infants (7-12 months) - 1.8mg
- Children (1-3 years) - 2.0mg
- Children (4-8 years) - 3.0mg
- Children (9-13 years) - 4.0mg
- Children (14-18 years) - 5.0mg
- Adults (19 years & older) - 5.0mg
- Pregnant women (all ages) - 6.0mg
- Lactating women (all ages) - 7.0mg
Vitamin B5 (pantothenic acid) has an established recommended daily intake, but no established tolerable upper limit
Tolerable Upper Limit
There is no established tolerable upper limit for vitamin B5 (pantothenic acid).