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Vitamin B2 (Riboflavin) Cautions

Certain people should not take high levels of vitamin B2 (riboflavin) supplements at all:

  • People with chronic kidney failure
    People with chronic kidney failure will not be able to handle high levels of vitamin B2 (riboflavin) supplements, which could put further strain on the already damaged kidneys.

Overdosage and Toxicity Symptoms

The only symptom of taking high levels of vitamin B2 (riboflavin) supplements is:

  • Bright yellow urine
    This symptom is nothing to worry about, it is simply the colour of the vitamin B2 (riboflavin) supplements as the excess gets eliminated through the urine.
Vitamin B2 (riboflavin) is essentially non-toxic even at high doses as any excess will just be eliminated through the urine

Toxic Levels of Vitamin B2 (riboflavin)

Vitamin B2 (riboflavin) is essentially non-toxic even at high doses as any excess will just be eliminated through the urine.

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