
Fitness Videos - Pilates
Spark People: Pilates Abs Workout
Fitness Blender: Leg Slimming Pilates Butt and Thigh Workout
Denise Austin: Pilates- Hips, Thighs & Butt Workout
Sol Walkling: 15 min Beach Body Pilates Workout
PopSugar: Pilates Workout, Boost Your Metabolism
Denise Austin: Power Abs Pilates Workout
eFit30: Pilates Essentials, Full 30 Minute exercise video
Pilates creates flat abdominals, tones the body, supports weight loss, strengthens the core and trains the body as a whole