Other Nutrients
Everything you ever needed to know about other nutrients, some of which are essential to good health, while others are not vitally necessary, but are very well regarded as beneficial.
Essential nutrients
- Omega 3 Essentail Fatty Aids (EFA)
- Omega 6 Essentail Fatty Aids (EFA)
Did you know that there two essential fatty acids (omega-3 and omega-6) that cannot be made by the body? You need to eat food with these nutrients every single day
Other Helpful Nutrients
- Acidophilus
- Co-enzyme Q10
- Garlic
- Quercetin