Isoleucine Benefits

Isoleucine's benefits include:

  • Isoleucine helps to build more muscles
    Isoleucine is an excellent muscle builder, which is one reason why body builders use it as a training enhancer to help them enlarge their muscles.
  • Isoleucine is involved in ensuring the red blood cells are healthy
    Isoleucine plays a pivotal role in creating the haemoglobin which carries the oxygen in red blood cells. Haemoglobin is needed to ensure the body cells are healthy and have enough oxygen to survive.
Isoleucine is an excellent muscle builder, which is one reason why body builders use it as a training enhancer to help them enlarge their muscles
  • Isoleucine is important for regulating blood glucose levels
    Isoleucine plays a pivotal role in creating the haemoglobin which carries the oxygen in red blood cells. Haemoglobin is needed to ensure the body cells are healthy and have enough oxygen to survive.
  • Isoleucine could be beneficial for people with phenylketonuria
    Several studies have found that people with phenylketonuria (a genetic inability to metabolise and process the essential amino acid phenylalanine) benefit from supplementation of isoleucine (together with leucine and valine). The supplementation regime helped to improve brain cognitive functions.

References

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