Silica Benefits

Silica's benefits include:

  • Silica is important for the health of blood vessel walls
    Silica is quite important for the health of bones (which are one of the connective tissues in the body) as it assists with the maintenance and repair of the bone tissue.
  • Silica may help to prevent cardiovascular disease
    The blood vessel walls rely on having elastic and pliable walls, so that blood flow can be regular and easy. One symptom of cardiovascular disease is hardening of the arteries and loss of blood vessel wall elasticity. Another benefit of the elasticity of the blood vessel walls is that they are strong enough to handle systolic (pumping out) blood pressure, which can be elevated in people with blood vessels that are not healthy.
  • Silica may have anti-ageing effects
    Silica levels in all areas of the body where it is normally concentrated (aorta, skin, bone) decrease as people age.
Silica is important in the health of skin, hair and nails (all connective tissues), which is why supplements high in silica are marketed for this purpose
  • Silica helps to keep connective tissues healthy
    Silica has a beneficial healing effect on many connective tissues, such as cartilage, joints, bone, collagen, blood and skin, by preventing their degeneration (breakdown) and keeping the connective tissues healthy and strong.
  • Silica helps keep bones healthy
    Silica is quite important for the health of bones (which are one of the connective tissues in the body) as it assists with the maintenance and repair of the bone tissue.
  • Silica may help to prevent osteoporosis
    Silica, in its capacity as a protector of bone health, may also help to prevent risk of osteoporosis.
  • Silica keeps skin, hair and nails in good condition
    Silica is important in the health of skin, hair and nails (all connective tissues), which is why supplements high in silica are marketed for this purpose.
  • Silica reduces excess aluminium in the body
    Silica is an excellent detoxifier of excess levels of aluminium in the body, by binding with the aluminium and allowing it to be eliminated out of the body before it can cause any damaging effects.

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