Juicing-Fasting Diet Foods Permitted

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The following are the only foods permitted while on the juicing-fasting diet:

  • All fruits
  • All vegetables
  • Coconut milk
  • Herbal teas
  • Herbs (fresh)
  • Kelp and other sea vegetables
  • Spices (fresh)
  • Sprouts
  • Wheat grass
The fasting diet only allows certain foods to be consumed in the form of liquids

Some fasting diets are more restrictive than this and do not allow many foods – these types of fasts are dangerous and should be avoided.


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